consiously healthier

realizing that the less busy my days are,
the more I am fully aware, feel wakeful, and conscious of my mental/emotional state of being.
therefore my heart is pain-free from the excess stress which i have been dealing with,
and the more conscious I am of my daily doings, the more time i have to deeply inhale and breath.
Yet the more I feel liberated, the more I realize that i really miss being back in my hometown, California.

....and this goes on and on.

*truly amazing drink - Black Sesame Au Lait from Family Mart. wow gotta go try it...!


*this is too weird, but really??? Cream Puff Milk Tea. Lipton Japan Co, way to go. it was good.

*cute mail box at SHINAGAWA station. haaa.

* awesome Chai at Bowls Cafe in Shinjuku.
*on my anniversary sat with my sketchbook - Huckleberry Latte. interesting, huh?